Blogroll 14

Look what I captured this week:

Confirming my theory that I am the magikarp.

A recap of the things I've read over the week:

Train Like an Athlete:

• Perhaps I need to move to a state where this is legal.
• I'm a sweaty mess after every workout, and it means jack squat.
• I have used every one of these excuses to avoid running.
• Break a 95 minute half marathon (if you aren't me).

Eat Like an Athlete: 

• You've heard it before - abs are made in the kitchen.
• How psychologists define eating disorders.
• The 80/20 rule is exhausting. Go for 100%.
• Listen to your cravings.

Think Like an Athlete: 

• This article is spot on for me as an INFJ - How each Myers-Briggs Type reacts to stress.
• How competitive people can still have friends.
• How not to get old, even when you just had a birthday.
• Think like a Jedi to meet your goals.

Sleep Like an Athlete:

• 20 things you didn't know about paleo...  like sleep is important. Ok, most of this list is about diet, but I never have any good articles about sleep anymore. If you've got something good, send it my way!
• And the follow up to the above: Is a low carb diet ruining your health? Sleep also gets an honorable mention here. Anyway, I'll be upping the carbs for sure.