Blogroll the 11th

Hope everyone had a good Memorial Day weekend. As expected, I'm pretty sore from housework but anticipate being ready for a CrossFit WOD tomorrow. Since I've got nothing new to report, figured I'd share what I've been reading this week:

Train Like an Athlete:

• I don't really need this type of motivation to work out, but definitely curious.
• Reduce running injuries by changing your gait pattern.
• Running in the morning before work makes me better at my job, too.

Eat Like an Athlete: 

• 5 foods that can help you run like Quicksilver.
• Taking back control from food addiction.
• 10 ways to get your metabolism in check.

Think Like an Athlete: 

• "Shine Theory" - can your competitor become your most trusted mentor?

Sleep Like an Athlete:

• Stress keeping you from sleeping well? Here are 5 activities beyond meditation that can help reduce stress.

Did I mention I'm still tickled by all of the Marvel movies I watched in May? At least the last month was good for something!