Tuesday, March 8, 2016

Vlog

Travelling for work over the next few days means I'm strapped for time today. Working on pre-scheduling a few blog posts just in case I don't have any downtime.

In the meantime, enjoy my first (and probably last) video blog!


Today's exercise: 5ish mile run (oh, wait, apparently I did 6ish.. totally lost track!) with a metronome... gotta have more cowbell!

M1: 17:51
M2: 17:49
M3: 17:41
M4: 17:20
M5: 17:32
M6: 17:41 

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