Blogroll the Sixth

Losing an hour + recuperating from business travel = I'm letting others write my blog for me again today.

This one didn't fit into any of my usual blogroll categories, but please watch it:

Think You Know What Someone With an Eating Disorder Looks Like? Think Again.

Train Like an Athlete:

• How to bounce back from a setback.
• 7 training tips for your first 13.1.
• How to prioritize your marathon training.

Think Like an Athlete:

• Ladies, embrace your "assets".
• Fake it 'til you make it.
• Accept that you'll never be the best - but don't let it stop you from trying.
• If you feel like you have it all - but still aren't happy - read this.

Eat Like an Athlete:

• What might happen if you drink a gallon of water a day.
• 10 surprising addictions - caffeine and chocolate made the list, but food in general didn't.
• Raising your basal body temp - no, children are still not in my future, but I am trying to help improve my metabolism.

Sleep Like an Athlete: (Appropriate for the end of DST)

• Tips for helping you sleep after we 'spring forward.'
• Sleep naked.
• This isn't really about sleep as much as it is about rest - the article suggests 7 ways to be more productive during downtime - but I don't know. Why can't downtime just be downtime?

Today's Exercise: 7ish mile "happy to be home" run:

M1: 16:24
M2: 16:58
M3: 16:43
M4: 16:27
M5: 17:08
M6: 17:38
M7: 17:48