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Moving.

The adventure of going somewhere new is great, but the physical act... I would not wish upon my worst enemy. 

Still unpacking and getting settled into our new home. Not much new to share here, other than I'm exhausted and really hoping I can get right back into running on Monday.

So I'll let others do the writing for me today. Here's a few things I've read over the past month or so that I find interesting and relevant.

Sleep Like an Athlete:

• The latest iOS now reduces blue light to help you sleep.

Think Like an Athlete:

• Think optimistically (but plan realistically, please. When I have more time, I'll explain.)
• Why I should find time to play more Super Smash Brothers.
• Why accepting the possibility I might fail actually boosts my confidence.
• 57 small changes that will improve your life - 8, 26, and 29 I do here on the blog!

Train Like an Athlete:

• Maybe it's just time to accept my flaws.
• Yeah, I get a little sweaty when I work out. It's not a big deal.
• The relationship between overexercising and overeating explained.
• From my experience, these tips to encourage healthy habits in others don't work out so well. If anything, I think you have to show by example, but let me know if they work out for you.

Eat Like an Athlete:

• Sugar addiction. It's real. I'm still trying to beat it.
• Strategies for situations in which you may find yourself off-roading nutritionally.

77 days left

Today's Exercise: More box moving.

Having trouble eating right while in the middle of chaos. Looking forward to getting my full kitchen back.